COUNSELLING IN IVYBRIDGE AND ONLINE​​

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Do you feel stuck; negative thoughts leaving you feeling drained?

Are you constantly stressed, snappy, overwhelmed?

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I'm Zoe Curtis, a counsellor based in Ivybridge, offering both in-person and online counselling. I support adults and young people with anxiety, stress, perfectionism, relationship patterns, and the lasting impact of childhood experiences.

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Get in touch

zoecurtiscounselling@outlook.com​​

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It can feel overwhelming to keep repeating old patterns - whether that's people pleasing, or carrying responsibilities that don't truly belong to you. This can cause feelings of anxiety, stress, or low mood. Counselling offers a safe and supportive space to explore these struggles, understand where they come from, and discover new, healthier ways of relating to yourself and others.​

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How I Can Help​

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Many of my clients come to me for support with:

                 

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               Boundaries & relationship patterns - learn to relate with others without losing yourself

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               Anxiety, perfectionism & stress - find more balance and self compassion

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               Loss & life transitions - making sense of painful experiences

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               Family roles and childhood experiences - understanding how the past shapes the        present​

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               People pleasing and caretaker roles - creating space for your own needs

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If you recognise yourself in any of these themes, counselling can help you gain clarity and new ways of moving forward.​​

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Opening hours: Mondays 9.30am-7.30pm

                            Tuesdays 10am-1.30pm

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